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About Triple Arrow Nutrition

At Triple Arrow Nutrition, I like to take a non-judgemental approach to integrating nutrition strategies to help people optimize their health and well being and feel their best. This approach is highly individualized as each person has their own unique story.
I understand the importance of a balanced approach to food and nutrition and know information can be confusing, so I strive to provide clients with a holistic view of their health and well-being. I look forward to helping people reach their personal goals to lead them to a healthier, happier life.

Sara Engberg RD, LN, CDCES

I love spending my free time being outdoors in this glorious state. So grateful to live here.

My name is Sara Engberg and I am a Registered Dietitian, Certified Diabetes Care and Education Specialist. I have lived and worked in Missoula, MT for the past 17 years as an outpatient dietitian 

I have applied my expertise to a wide range of client needs, with most of my emphasis being around diabetes management for people with type 1 and type 2 diabetes, blood glucose regulation, and pre-diabetes. However, my expertise is not limited to this disease state. I would love to assist with individuals who are motivated and need guidance around food strategies to help them feel their best. 

I like to challenges common misconceptions that people may encounter with a new diagnosis and always eager to provide clear, approachable food education based on individual needs and standards of care.

When I am not helping people try to feel their best, I love spending time with my family and adventuring in the outdoors. I feel very blessed and grateful to call this place home. 

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